Blog

Tips and thoughts from the team!

Exploring the 99 Steps in St. Thomas: A Historical Gem

Image Source: https://www.viator.com/St-Thomas-attractions/99-Steps/overview/d965-a13766 Welcome to the beautiful island of St. Thomas, where pristine beaches, crystal-clear waters, and a rich history await you. One of the

July 13, 2023

Virgilio’s Italian Cuisine: A Taste of Italy in the Heart of the Virgin Islands

Image source: https://www.virgiliosvi.com/ Welcome to Virgilio’s Italian Cuisine, a culinary haven where the flavors of Italy meet the tropical beauty of the Virgin Islands. From

July 13, 2023

johnny-cake-st-thomas-flavors-food-tours

5 Must-Try Caribbean Dishes in St. Thomas

St. Thomas, a vibrant island among the U.S. Virgin Islands in the Caribbean, has a diverse and delicious cuisine that reflects the island’s cultural influences.

April 10, 2023

You HAVE to try the Conch in St. Thomas!

Written By: Lisa Bredahl, Flavors of St. Thomas tour guide What is conch? I am sure you are familiar with the large sea shells you

June 10, 2020

Unique Fruits of the US Virgin Islands, The Mesple

Written by: Lisa Bredahl, Flavors Food Tour, St. Thomas VI location On your next trip to the US Virgin Islands, make sure to notice all

April 29, 2020

10 Things to do in Charlotte Amalie 2020

Downtown culinary tour: join Flavors of St. Thomas as you see the sights, taste the local food and explore the old colonial town of Charlotte

April 21, 2020

COVID-19 Safety

Relax, you can enjoy St Thomas and its delicious culinary offerings in safety with Flavors Food Tours! To ensure the safety of our Flavors guests,

March 24, 2020

Caribbean Cuisine to Crave

Did your visit to St. Thomas induce a new appetite for Caribbean Cuisine? Well, we have the solution for you. Check out the latest Caribbean

February 17, 2020

Ready, set, go and make this Bushwacker recipe!

If you like coconut, chocolate, coffee and rum, then Bushwacker is definitely a cocktail you need to check out! This St. Thomas and Caribbean inspired blended drink

June 27, 2017

Virgin Islands Painkiller Cocktail Recipe

Mexico has the margarita, Puerto Rico has the piña colada, and in St. Thomas we are lucky enough to call the Painkiller Cocktail ours. Don’t

April 13, 2017

11 of the Best Restaurants in St. Thomas

Talk to any foodie in St. Thomas, and you’ll quickly learn that St. Thomas has some of the best cuisines in the Caribbean. This means

March 27, 2017

12 Things To Do in St. Thomas

St. Thomas may be only 14 miles long and 3 miles wide, but there’s an endless amount of things to do on this beautiful island.

March 16, 2017

Simon Zhong

2023-05-09

Fantastic food tour. Sabrina was an amazing guide, introducing us to local food and culture, and shared some of her personal experiences growing up in St Thomas. Had a wonderful time. Thank “all you”!!

RAF

2023-05-02

Great way to spend a couple of hours seeing the city while enjoying local food and drinks. Lisa, our guide was knowledgeable and made our tour fun and interesting. I would definitely recommend.

Pamela Kimball

2023-04-30

I loved the history shared by our tour guide. We had a great selection of flavors, to include, salt fish, ice cream, tacos, rum and more.

Susan Taylor

2023-04-22

Sabrina was our tour guide. She was simply delightful! Food was delicious.

Rebecca Ciarcia-Haase

2023-04-14

Sabrina was a joy! Knowledgeable, charismatic, upbeat and excellent report with the owners of each of our stops. Would highly recommend.

Lisa Gianforcaro

2023-04-11

Sabrina did a fabulous job of providing our group with local history and a personal connection to the island through her family stories. She made the tour fun and the food was delicious. I especially enjoyed the quiche and the tea shop as well as the taco from Side Street!

Emily Broderick

2023-03-20

What an amazing experience!!! Local places, local recipes and wonderful people who took care of us!!!

Rebecca Henry

2023-03-15

You do not want to miss out on this food tour! It was great hearing about the history of the island from our guide Lisa, who was AMAZING! Lisa was kind, compassionate, fun and had so much information to share with us. She took the time to arrange something extra special to celebrate my daughter's 13th birthday, which was not expected at all! The beverages and food were all so wonderful! A nice variety of options which I would not have known to try if I didn't participate in this tour.

Jef Fite

2023-03-10

We thoroughly enjoyed the tour. Sabrina was wonderful and genuinely cared about making sure we had a great time. The stops on the tour provided a variety of experiences, and we enjoyed them all from the curried chicken at 758 to the banana daiquiris to the pork tacos and self-made pain killers to the mango flambay to the rum sampling. We highly recommend this tour!

Robin Rood

2023-03-03

Lovely tour and guide. I highly recommend! The restaurant choices were great and the food outstanding!

Flavors of St. Thomas Food Tour

USVI Drinking Tour

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