You HAVE to try the Conch in St. Thomas!

Written By: Lisa Bredahl, Flavors of St. Thomas tour guide What is conch? I am sure you are familiar with the large sea shells you put to your ear to hear the ocean, yes, this is the conch shell. The Queen Conch is a large snail herbivore that inhabits the Caribbean Sea and reaches a […]

Unique Fruits of the US Virgin Islands, The Mesple

Written by: Lisa Bredahl, Flavors Food Tour, St. Thomas VI location On your next trip to the US Virgin Islands, make sure to notice all of the unique floral and fauna that surrounds you. There are definitely some interesting species that grow all over the island. Some are indigenous and others were brought by the […]

Caribbean Cuisine to Crave

modern caribbean recipes

Did your visit to St. Thomas induce a new appetite for Caribbean Cuisine?  Well, we have the solution for you.  Check out the latest Caribbean cookbook by a local St. Thomas celebrity chef, Julius Jackson.  If his name sounds familiar, that’s because he is a professional boxer known as “The Chef” and he has also […]